Health & Life Coaching

Fit4Fun project has been started in 2019. I have always been passionate about sports and fitness in general and I have practiced and competed in different sports (tennis, volleyball, soccer, triathlon, squash and others). So, being a coach, it seemed natural to me to extend my practice to health and fitness, so I certified as an health coach.

After delivering coaching packages aimed at people wanting be be fit without spending countless hours at the gym and without sticking to a rigorous diet I decided to address the specific needs of business people as well. Again, being an experience Consultant and Interim Manager, I had personal experience of the peculiar needs of business people wanting to be fit and healthy.

So, Fit4Fun addresses the needs of business people, executives, professionals and entrepreneurs, who have very limited time due to their busy schedule but need and want to be fit and healthy to perform better and take the most ut of their life.

Coaching and training, specially designed for people with limited time, cover:
– Nutrition
– Fitness and training
– Lifestyle
– Work/life balance

Get in touch to organize a strategy session.